Home The Steadward Centre 1:1 Programming Fitness Assessments/Program Revitalizations

Fitness Assessments/Program Revitalizations

TSC Fitness Assessment - $77

A 90-minute individualized adapted fitness assessment to gather baseline fitness measurements and design a program for your current fitness goals. The Fitness Assessment also includes two 55-minute introductory fitness sessions to familiarize you with your fitness program and the facility.

Note: This program is not available for purchase online and an appointment time must be pre-determined with a TSC staff member. Email infotsc@ualberta.ca to inquire about staff availability and click here for other registration options at The Steadward Centre.


TSC Fitness Assessment (condensed) - $50

A 90-minute individualized adapted fitness assessment to gather baseline fitness measurements and design a program for your current fitness goals. The Fitness Assessment (condensed) is the 90-minute assessment only, does not include any formal follow-ups, and is best utilized with programming that will have regular follow-ups, such as 1:1 or PALS sessions.

Note: This program is not available for purchase online and an appointment time must be pre-determined with a TSC staff member. Email infotsc@ualberta.ca to inquire about staff availability and click here for other registration options at The Steadward Centre.


TSC Program Revitalization - $61

If you have been doing the same program for a while and feel you need a refresh, a consultant can design and walk you through a brand new program in our gym. This package includes two 55-minute sessions.

Note: This program is not available for purchase online and an appointment time must be pre-determined with a TSC staff member. Email infotsc@ualberta.ca to inquire about staff availability and click here for other registration options at The Steadward Centre.