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The Steadward Centre


In Access programming, individuals experiencing disability work out independently in our gym space with some assistance from staff available as needed.

1:1 Programming

In 1:1 programming individuals experiencing disability work out with targeted support and instruction to reach their fitness and wellness goals.

Group Programming

Group programming provides individuals experiencing disability with an opportunity to exercise and play in a social environment.

Para Sport Teams

Individuals experiencing disability can choose between Para Swimming or Para Athletics to develop their skills or compete.

Functional Electrical Stimulation (FES)

This unique technology uses targeted electrical stimulation to activate paralyzed and partially paralyzed muscles so that individuals can exercise through cycling.


Accessible parking is available for purchase for all of our Steadward Centre users.

Summer Camps 2024

Browse our 2024 summer camp options.