Home Wellness

Wellness

Campus Walking Group


This is a 5-week walking group that will meet weekly on Wednesday and take a leisurely 45 minute stroll around campus, discovering new pathways and scenic spots along the way.

Ages 18+

All fitness levels

45 minutes | 1x per week | 5 weeks

Mental Health Week Programming


Browse our class offerings running during the U of A’s Suicide Prevention Week (January 19–23). These classes focus on helping participants support their mental health through physical activity.

Ages 17+

All fitness levels

Puzzle Palooza


Put your puzzle skills to the test! Join our fun and fast-paced Puzzle Palooza competition—team up, race the clock, and piece it all together!

Ages 18+

Various Registration Options

Recreation Exploration


Recreation Exploration is a free, registered program designed to introduce students to a variety of activities offered through Campus and Community Recreation in a fun and supportive way.

Ages 18+

All fitness levels

UofA Students Only