Free2BMe 1:1

40-minute sessions: Work 1:1 with a TSC instructor to achieve your movement goals. Enhance your physical literacy with an activity program that is customized for you and your specific goals. This program will not only challenge you but will also build confidence and competence. Ten 40-minute sessions to be completed over a 10-week time period. After you register and pay for your sessions, we will do our best to set you up with your preferred days and times.

55-minute sessions: Work 1:1 with a TSC instructor to achieve your fitness goals. Enhance your physical literacy with an exercise program that is customized for you and your specific fitness goals. This program will not only challenge you but will also build confidence and competence. Ten 55-minute sessions to be completed over a 10-week time period. After you register and pay for your sessions, we will do our best to set you up with your preferred days and times.

Program Ages Dates Days & Times Cost Omit Dates Registration
Free2BMe Movement 1:1 (40 minutes) – 10 sessions 4-12 Mondays:
Sep 14 - Nov 30
Variable $165 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (40 minutes) – 10 sessions
Free2BMe Movement 1:1 (40 minutes) – 10 sessions 4-12 Tuesdays:
Sep 15 - Nov 24
Variable $165 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (40 minutes) – 10 sessions
Free2BMe Movement 1:1 (40 minutes) – 10 sessions 4-12 Wednesdays:
Sep 16 - Dec 2
Variable $165 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (40 minutes) – 10 sessions
Free2BMe Movement 1:1 (40 minutes) – 10 sessions 4-12 Thursdays:
Sep 17 - Dec 3
Variable $165 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (40 minutes) – 10 sessions
Free2BMe Movement 1:1 (40 minutes) – 10 sessions 4-12 Fridays:
Sep 18 - Dec 4
Variable $165 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (40 minutes) – 10 sessions
Free2BMe Fitness 1:1 (55 minutes) – 10 sessions 13-18 Mondays:
Sep 14 - Nov 30
Variable $220 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (55 minutes) – 10 sessions
Free2BMe Fitness 1:1 (55 minutes) – 10 sessions 13-18 Tuesdays:
Sep 15 - Nov 24
Variable $220 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (55 minutes) – 10 sessions
Free2BMe Fitness 1:1 (55 minutes) – 10 sessions 13-18 Wednesdays:
Sep 16 - Dec 2
Variable $220 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (55 minutes) – 10 sessions
Free2BMe Fitness 1:1 (55 minutes) – 10 sessions 13-18 Thursdays:
Sep 17 - Dec 3
Variable $220 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (55 minutes) – 10 sessions
Free2BMe Fitness 1:1 (55 minutes) – 10 sessions 13-18 Fridays:
Sep 18 - Dec 4
Variable $220 Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Free2BMe 1:1 (55 minutes) – 10 sessions

Please use the tiles below to register and pay online. Alternatively, you can call 780-492-2231, or you can visit the Customer Service Desk at 1-241 VVC.

Free2BeMe 1:1 | 45 Minutes | 10 Sessions

Free2BeMe 1:1 | 55 Minutes | 10 Sessions