❄️Barbell | Beginner

Get your pump on using our TKO Cardio Pump barbells complete with weight plates. Learn basic barbell lifting techniques, build strength, endurance, gain lean body mass and improve your overall fitness by challening all major muscle groups while you squat, press, lift and curl! Load up your bar as much (35lbs max) or as little (no weight!) as you like to moderate the instensity of your workout!