Green & Gold Summer Camp registration for ages 12-14 opens February 18 at 7:30 AM.
A queue system will be in place to ensure a smooth and fair process. Each day, a pre-queue opens at 6:30 AM. At 7:30 AM, everyone waiting in the pre-queue will be randomly assigned a spot in line and admitted to the site in that order. Anyone who joins after 7:30 AM will be placed at the end of the queue.

❄️Barbell | Beginner

Get your pump on using our TKO Cardio Pump barbells complete with weight plates. Learn basic barbell lifting techniques, build strength, endurance, gain lean body mass and improve your overall fitness by challening all major muscle groups while you squat, press, lift and curl! Load up your bar as much (35lbs max) or as little (no weight!) as you like to moderate the instensity of your workout!