Home The Steadward Centre Programs Fitness Assessments & Program Revitalizations

Fitness Assessments & Program Revitalizations

An 85-minute individualized, adapted fitness assessment will help us to gather baseline fitness measurements and design a program for your current fitness goals. One (1) exercise program will be designed for you from the original fitness assessment. Follow-up sessions of 55 minutes and additional exercise program designs are both available for purchase. To have your current program completely updated and changed, a program revitalization is available to create a new program and run through the new program with you in a 55-minute session.

Program Ages Dates Days & Times Cost Omit Dates Registration
TSC Fitness Assessment 18+ Variable Mondays 11:00 AM-12:30 PM
Tuesdays 1:00-2:30 PM
$60 Sep 7
Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
TSC AFR Fitness Assessment
TSC Fitness Assessment (Follow-up Session) 18+ Variable Mondays 11:00 AM-12:30 PM
Tuesdays 1:00-2:30 PM
$35 Sep 7
Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
TSC Fitness Assessment (Follow-up Session)
TSC Fitness Assessment (Additional Exercise Program Design) 18+ Variable Variable $20 Sep 7
Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
TSC Fitness Assessment (Additional Exercise Program Design)
TSC Program Revitalization 18+ Variable Mondays 11:00 AM-12:00 PM
Tuesdays 1:00-2:00 PM
$40 Sep 7
Sep 30
Oct 12
Oct 15
Oct 16
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
TSC AFR Program Revitalization

Please use the tiles below to register and pay online. Alternatively, you can call 780-492-2231, or you can visit the Customer Service Desk at 1-241 VVC.

Once you have purchased your fitness assessment or program revitalization, please reach out to infotsc@ualberta.ca to request booking your appointment day and time. We DO NOT receive an alert when you purchase these products.

TSC Fitness Assessment

TSC Fitness Assessment (Additional Exercise Program Design)

TSC Fitness Assessment (Follow-up Session)

TSC AFR Program Revitalization