Athlete Training Programs

Athlete in Training

Geared towards athletes experiencing disability who want to increase their training level, this program will help you challenge yourself, improve your performance in recreational sport, or reach your goals of high-level competition. Focus on physical conditioning – muscular strength and power as well as skill development - in a fun, educational group environment. Athletes train in a group setting, but you receive an individualized program focusing on specific areas of strength and areas of improvement.

Program Ages Dates Days & Times Cost Omit Dates Registration
Athlete in Training 12+ January 20 – April 9 Tuesday 4:30-6:00 PM $154 Feb 17 24656
Athlete in Training 12+ January 20 – April 9 Thursday 4:30-6:00 PM $154 Feb 19 24657

Performance Para Development

This program is designed for athletes experiencing disability competing in Para Sport. You will train 1-2 times per week with a strength and conditioning coach. Training sessions focus on building muscular strength, power, endurance, and flexibility specific to the demands of each sport and the unique abilities of each athlete.

Program Ages Dates Days & Times Cost Omit Dates Registration
Performance Para Development 12+ January 20 – April 9 Tuesday 6:00-7:30 PM $154 Feb 17 24662
Performance Para Development 12+ January 20 – April 9 Thursday 6:00-7:30 PM $154 Feb 19 24663

Please use the tiles below to register and pay online. Alternatively, you can call 780-492-2231, or you can visit the Customer Service Desk at 1-241 VVC.

❄️ Athlete in Training


❄️ Performance Para Development