Athlete Training Programs

Athlete in Training

Geared towards those who are looking for an individualized program with one-on-one support within a group setting, this program is designed for athletes experiencing disability across all participation levels (from recreation to competitive sport). In this structured program, athletes will receive individualized programs designed by a strength and conditioning coach that are focused on their personal goals- including challenging themselves, improving sport performance, or reaching competition goals. Athletes will have access to one-on-one support with volunteers who are excited to learn about para and adapted sport and create a fun, welcoming environment.

Program Ages Dates Days & Times Cost Omit Dates Registration
Athlete in Training 12+ September 15 - December 3 Tuesday 4:30-5:55 PM $154 Nov 10 26854
Athlete in Training 12+ September 15 - December 3 Thursday 4:30-5:55 PM $140 Oct 15
Nov 12
25935

Performance Para Development

Geared towards individuals experiencing disability who are currently involved in sport, this program provides athletes with a high-performance training environment. To support achievement of sport- specific goals, athletes will receive a periodized training program that aligns with the demands of their sport and competition schedule. Training sessions will focus on building muscular strength, power, endurance, and flexibility specific to the needs of each sport and individual. A strength and conditioning coach will be available during training sessions to offer advice and guidance as athletes work through their training programs at their own pace.

Program Ages Dates Days & Times Cost Omit Dates Registration
Performance Para Development 12+ September 14 - December 2 Monday 4:30-6:25 PM
Wednesday 4:30-6:25 PM
$350 Sep 30
Oct 12
Nov 9
Nov 11
26856

Please use the tiles below to register and pay online. Alternatively, you can call 780-492-2231, or you can visit the Customer Service Desk at 1-241 VVC.