Karate

Karate


Classes offer challenging workouts that build mental discipline, physical strength, and self-confidence. Training includes kicks, punches, blocks, flexibility, and cardio in a fun, disciplined setting.

Ages 17+

Beginner

110 minutes | 1x per week

Karate for Families


Classes offer challenging workouts that build discipline, strength, confidence, and self-defence awareness. Train at your own level while learning katas, waza, and kumite in a safe, supportive environment.

Ages 5+

All Fitness Levels

80 minutes | 1x per week