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Individual Personal Training

Get one-on-one attention with a certified personal trainer. Focus on specific exercise techniques and customized program progression to help you achieve your fitness and health goals.

  • Sessions are based on the individual's goals and suitable for all exercise levels
  • A customized approach to assessment and exercise prescription for continuous results

Prior to purchasing your personal training sessions, please fill out the Personal Training Intake Form. You will be contacted by a trainer 3-5 business days after purchasing your sessions.

Personal Training Intake Form

NOTE: If you are a current client purchasing additional sessions, you do not need to complete the Personal Training Intake Form. 

Package Cost*
3 HOURS Student $135
Staff/Member $162
Public $183
5 HOURS Student $225
Staff/Member $270
Public $305
10 HOURS Student $400
Staff/Member $480
Public $540

 

* All personal training packages expire one year after purchase.

* 24 hours notice is required to cancel or reschedule training sessions. If less than 24 hours notice is provided to the trainer, the session will be forfeited. 

Individual Personal Training | 3 Hours

Individual Personal Training | 5 Hours

Individual Personal Training | 10 Hours