Fitness Training

Express Workout


All-inclusive, full-body workout for all fitness levels. Boost energy, build strength, and improve endurance in just 45 minutes using circuit training and functional movement

Ages 18+

All Fitness Levels

45 minutes | 1x per week

Small Group Training


Join a supportive, all-inclusive program for all fitness levels. Build strength, confidence, and proper technique through functional movement, circuit training, and endurance work—all in a fun, motivating group setting led by a certified trainer.

Ages 18+

All Fitness Levels

60 minutes | 1x per week

Small Group Training | Women's Only


Join a supportive and empowering environment designed for women of all fitness levels. Led by a certified female trainer, this program focuses on strength, confidence, and proper technique in a fun group setting.

Ages 18+

All Fitness Levels

60 minutes | 1x per week

Women Only

Workouts You Can Do Anywhere


Stay active and strong wherever you are! This class teaches you how to create efficient, minimal-equipment workouts that fit your lifestyle.

Ages 18+

All Fitness Levels

60 minutes | 1x per week