Program: 24615 - ❄️Express 45m Workout

Information: Please wear appropriate fitness clothing (no open toed shoes) and bring your own water bottle. Leave all bags and belongings in the locker room.
45-Minute Small Group Training
18 +
Date Start End Instructor Location Venue
Thursday 7:00 AM 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
15-Jan-2026
05-Mar-2026
From 17-Nov-2025 12:01 AM - Until 18-Jan-2026 12:01 AM
5
8
Price Group Price
$120.00
Public $140.00
U of A Staff $120.00
U of A Student $108.00

Class Start Class End Instructor Location Venue
15-Jan-2026 7:00 AM 15-Jan-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
22-Jan-2026 7:00 AM 22-Jan-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
29-Jan-2026 7:00 AM 29-Jan-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
05-Feb-2026 7:00 AM 05-Feb-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
12-Feb-2026 7:00 AM 12-Feb-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
19-Feb-2026 7:00 AM 19-Feb-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
26-Feb-2026 7:00 AM 26-Feb-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex
05-Mar-2026 7:00 AM 05-Mar-2026 7:45 AM Fitness and Lifestyle Centre Van Vliet Complex