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❄️Spin

Take a ride with us in this energetic and motivating environment created by your instructor! Intensity is self-monitored and no inherent coordination is required making cycling classes ideal for new exercisers and Tri-athletes alike. Find a leader that can bring you through the sweat to the results. Monday and Wednesday 7:00 PM classes are integrated and incorporate hand cycles. Contact clcoghil@ualberta.ca for more details*Love this? Love Cardio Row.