Looking to build your skills, strength or speed? Through individualized programs, we will work to improve athletic performance by developing fitness.
Join us for virtual sessions aimed to improve fitness through body weight and plyometric exercises.
This program is designed for athletes competing in para sports at a provincial, junior national or national level.
The Steadward Bears Para-athletics Team engages individuals living with impairment in the different areas of track & field: Run, Jump, Throw, and Wheel.
The Steadward Bears Para-Swimming Team engages individuals living with impairment in the sport of swimming.