Program: 8874 - Yoga - For the Inflexible

Improve your athletic performance by pin-pointing the common limitations of joint Range of Motion, as well as targeting stabilizing muscles. While the practice is vigorous, it is completely accessible to all levels of fitness. Enjoy the freedom of not competing with the bendy, stretchy seasoned yogis. Love this? Love Primal Essentials Monday at 12:05 with Chelsea. Instructor - Lisa W

Information: No classes Stat Holidays.
Yoga - For the Inflexible (Fall)
18 - 75
Date Start End Location Venue
Wednesday 7:35 PM 8:25 PM SCSC Activity Room 2-268 Saville Centre
Sep 18
Dec 11
From Aug 28 12:01 AM - Until Oct 02 3:00 PM
23
13
$130.00

Classes

Class Start Class End Location
Sep 18 7:35 PM Sep 18 8:25 PM SCSC Activity Room 2-268
Sep 25 7:35 PM Sep 25 8:25 PM SCSC Activity Room 2-268
Oct 02 7:35 PM Oct 02 8:25 PM SCSC Activity Room 2-268
Oct 09 7:35 PM Oct 09 8:25 PM SCSC Activity Room 2-268
Oct 16 7:35 PM Oct 16 8:25 PM SCSC Activity Room 2-268
Oct 23 7:35 PM Oct 23 8:25 PM SCSC Activity Room 2-268
Oct 30 7:35 PM Oct 30 8:25 PM SCSC Activity Room 2-268
Nov 06 7:35 PM Nov 06 8:25 PM SCSC Activity Room 2-268
Nov 13 7:35 PM Nov 13 8:25 PM SCSC Activity Room 2-268
Nov 20 7:35 PM Nov 20 8:25 PM SCSC Activity Room 2-268
Nov 27 7:35 PM Nov 27 8:25 PM SCSC Activity Room 2-268
Dec 04 7:35 PM Dec 04 8:25 PM SCSC Activity Room 2-268
Dec 11 7:35 PM Dec 11 8:25 PM SCSC Activity Room 2-268