Program: 8872 - Spin Core

Combine the cardio blast of a SPIN class with core strength, stability, and joint mobility. Cardio and strength combined for a balanced workout. *Love this? Love Row HIIT. Instructor - Lisa W

Information: No classes on Stat Holidays.
Spin Core (Fall)
18 - 75
Date Start End Location Venue
Wednesday 6:35 PM 7:30 PM SCSC Activity Room 2-268 Saville Centre
Sep 18
Dec 11
From Aug 28 12:01 AM - Until Oct 02 3:00 PM
20
13
$97.50

Classes

Class Start Class End Location
Sep 18 6:35 PM Sep 18 7:30 PM SCSC Activity Room 2-268
Sep 25 6:35 PM Sep 25 7:30 PM SCSC Activity Room 2-268
Oct 02 6:35 PM Oct 02 7:30 PM SCSC Activity Room 2-268
Oct 09 6:35 PM Oct 09 7:30 PM SCSC Activity Room 2-268
Oct 16 6:35 PM Oct 16 7:30 PM SCSC Activity Room 2-268
Oct 23 6:35 PM Oct 23 7:30 PM SCSC Activity Room 2-268
Oct 30 6:35 PM Oct 30 7:30 PM SCSC Activity Room 2-268
Nov 06 6:35 PM Nov 06 7:30 PM SCSC Activity Room 2-268
Nov 13 6:35 PM Nov 13 7:30 PM SCSC Activity Room 2-268
Nov 20 6:35 PM Nov 20 7:30 PM SCSC Activity Room 2-268
Nov 27 6:35 PM Nov 27 7:30 PM SCSC Activity Room 2-268
Dec 04 6:35 PM Dec 04 7:30 PM SCSC Activity Room 2-268
Dec 11 6:35 PM Dec 11 7:30 PM SCSC Activity Room 2-268