Virtual Fitness Classes
Bootcamp - All Levels
Are you just statring out in fitness or reminding yourself about the positive habit? This back to basics class will give you the energy and the knowledge to follow the path to wellness!
Tuesdays - 12:05-12:55 pm
Sep 29 - Dec 1
Natural Flow Yoga
A fusion of hatha yoga with a natural movement practice inspired by MovNat. Movement sequences are practiced with attention to the physical and mental experience.
Wednesdays - 12:05-12:55 pm
Sep 30 - Dec 2
This total body workout will strengthen and re-shape your legs and abdominals while boosting metabolism for optimum fat torching!
Thursdays - 12:05-12:55 PM
Oct 1 - Dec 3
Virtual Dance Classes
Hip Hop - #11128
Get into the culture, music and dance of Hip Hop. This exciting dance class takes you from old school to new school and everything in between. Focus is on style, energy and a ton of fun.
Mondays - 5:35-6:25 pm
Sep 28 - Nov 30
Ballet Barre - #11116
The ballet barre will be used to increase your strength and flexibility, and challenge your mind and body with simple sequences for a full body workout!
Thursdays - 7:05-7:00 pm
Oct 1 - Dec 3
All Virtual Term Pass holders will receive an email with links to the virtual fitness and dance classes. If you have not received the links to the virtual classes prior to the start of classes, please contact the Customer Service Centre at 780-492-2231 or firstname.lastname@example.org
|Virtual Term Pass (Fall)|
|From Wed, Jul-29 12:01 AM - Until Fri, Dec-04 5:00 PM|
|Class Start||Class End||Location|
|Fri, Dec-04 5:00 PM||Fri, Dec-04 5:50 PM||Customer Service Centre|