Program: 11483 - RecStock - Pilates (Fall)

Think of Pilates as intelligent movement training. Detailed cueing is used to move you through spinal flexibility and core stability, helping build a stronger and more functional you. No previous pilates experience required.

Information: Please bring your own yoga or fitness mat.
RecStock - Pilates
17 - 99
Date Start End Location Venue
Friday 12:05 PM 12:55 PM DH Dance Studio Van Vliet Complex
Fri, Sep-11
Fri, Sep-11
From Wed, Jul-29 12:01 AM - Until Fri, Sep-11 12:00 PM



Class Start Class End Location
Fri, Sep-11 12:05 PM Fri, Sep-11 12:55 PM DH Dance Studio