Think of Pilates as intelligent movement training. Detailed cueing is used to move you through spinal flexibility and core stability, helping build a stronger and more functional you. No previous pilates experience required.
|RecStock - Pilates|
|17 - 99|
|From Wed, Jul-29 12:01 AM - Until Fri, Sep-11 12:00 PM|
|Class Start||Class End||Location|
|Fri, Sep-11 12:05 PM||Fri, Sep-11 12:55 PM||DH Dance Studio|